MammyAdmin

4 August 2016

Never Give Up

It’s been a week of ups and downs for my clients, and for one in particular who has recently discovered a love of running and had […]
26 July 2016

Bored of running?

One of the things I hear from many new clients during consultations is ‘I hate running, don’t make my run’. For someone who loves running and […]
30 May 2016

Family Food – Fussy Feuds

With rising rates of obesity and the NHS carrying out around 6000 weight loss operations a year, it’s great to see this week that the message is finally […]
21 March 2016

Hero to zero in a day!!!

After a great start to the weekend with a personal best at the Cragside 10k, I was quickly brought back down to earth with a bang when […]
5 March 2016

More water please!!!!

We all know that we need water to function, but what are the benefits of drinking water, how much do we really need, and how can […]
4 February 2016

A Rest from the Nest

This week, I have noticed a pattern from the Mammies I train, partly because they’re getting stuck into their training, and for some it is just simply […]
14 January 2016

Nice Pair!!

Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
7 January 2016

Running Bugs!!

As the ballot opens for the Great North Run, I’ve started to get over excited with the miles my little legs can manage. Like many runners […]
8 December 2015

Abs-not-so-fab

Almost two weeks on from my previous post about my quest for abs, I am afraid to say I hit a couple of stumbling blocks. Two poorly […]
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