Blog
26 November 2015
As someone who was always petite, but fairly round, I thought I’d never have a flat tummy. Even at my most active in my teens, I […]
12 November 2015
As it gets colder and darker outside, it’s much more appealing to choose the easy option and skip a workout. We’ll be wrapping ourselves up for the […]
4 November 2015
I can no longer remember the last time I ate a shop bought chocolate bar or packet of crisps, and I can’t remember the last time […]
22 October 2015
Each week the Mammies I train never fail to inspire me. Sometimes it’s the Mammy who manages to keep going after the 8th consecutive night of playing musical […]
8 October 2015
When I gave up work earlier this year, I naively thought we would benefit as a family by spending more quality time together and that I’d suddenly become […]
1 October 2015
By the time my son was 8 months old, I knew it was time to make some changes in my life. It had been a difficult 8 months […]
24 September 2015
With two toddlers, it’s not always easy to stay motivated with fitness goals; particularly on those bad days….those days, after the 7th sleepless night with a teething […]
19 September 2015
During a recent visit to my Mum in the Canaries, I had the opportunity to rediscover an old passion of mine…..running. My Mum and Step-Dad helped […]