All running related blog items.

July 26, 2016

Bored of running?

One of the things I hear from many new clients during consultations is ‘I hate running, don’t make my run’. For someone who loves running and […]
March 21, 2016

Hero to zero in a day!!!

After a great start to the weekend with a personal best at the Cragside 10k, I was quickly brought back down to earth with a bang when […]
January 14, 2016

Nice Pair!!

Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
January 7, 2016

Running Bugs!!

As the ballot opens for the Great North Run, I’ve started to get over excited with the miles my little legs can manage. Like many runners […]

Warning: Invalid argument supplied for foreach() in /home/keepfitm/public_html/wp-content/plugins/kebo-twitter-feed/inc/get_tweets.php on line 257