Motivation
Motivation items.
4 August 2016
It’s been a week of ups and downs for my clients, and for one in particular who has recently discovered a love of running and had […]
4 February 2016
This week, I have noticed a pattern from the Mammies I train, partly because they’re getting stuck into their training, and for some it is just simply […]
14 January 2016
Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
12 November 2015
As it gets colder and darker outside, it’s much more appealing to choose the easy option and skip a workout. We’ll be wrapping ourselves up for the […]
22 October 2015
Each week the Mammies I train never fail to inspire me. Sometimes it’s the Mammy who manages to keep going after the 8th consecutive night of playing musical […]