Motivation items.

August 4, 2016

Never Give Up

It’s been a week of ups and downs for my clients, and for one in particular who has recently discovered a love of running and had […]
February 4, 2016

A Rest from the Nest

This week, I have noticed a pattern from the Mammies I train, partly because they’re getting stuck into their training, and for some it is just simply […]
January 14, 2016

Nice Pair!!

Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
November 12, 2015

Staying Motivated in Winter

As it gets colder and darker outside, it’s much more appealing to choose the easy option and skip a workout. We’ll be wrapping ourselves up for the […]