September 24, 2015

Tips for Training with Tots!!

With two toddlers, it’s not always easy to stay motivated with fitness goals; particularly on those bad days….those days, after the 7th sleepless night with a teething […]
September 19, 2015

This Mam Can…….Run!!!

During a recent visit to my Mum in the Canaries, I had the opportunity to rediscover an old passion of mine…..running. My Mum and Step-Dad helped […]