KeepFitMammy Buggies, Bums & Tums is an hour long session starting with a 30 minute indoor workout to children’s music, where little ones have their own space to play or dance along to the music. This is followed by an outdoor buggy powerwalk with exercise stations along the way. Little ones must be in pushchairs for this part of the class.
After each class some mums usually stay for a quick cuppa and a catch up, which is great for you to get to know other mums in your local area.
- 1 hr long
- Buggies in view
- Ab workout
- Glutes workout