October 22, 2015

Inspire you, inspire me

Each week the Mammies I train never fail to inspire me. Sometimes it’s the Mammy who manages to keep going after the 8th consecutive night of playing musical […]
October 8, 2015

The Right Balance

When I gave up work earlier this year, I naively thought we would benefit as a family by spending more quality time together and that I’d suddenly become […]
October 1, 2015

My Fitness Journey

By the time my son was 8 months old, I knew it was time to make some changes in my life. It had been a difficult 8 months […]
September 24, 2015

Tips for Training with Tots!!

With two toddlers, it’s not always easy to stay motivated with fitness goals; particularly on those bad days….those days, after the 7th sleepless night with a teething […]