December 8, 2015

Abs-not-so-fab

Almost two weeks on from my previous post about my quest for abs, I am afraid to say I hit a couple of stumbling blocks. Two poorly […]
November 26, 2015

Finding abs after a big bump!!!

As someone who was always petite, but fairly round, I thought I’d never have a flat tummy. Even at my most active in my teens, I […]
November 12, 2015

Staying Motivated in Winter

As it gets colder and darker outside, it’s much more appealing to choose the easy option and skip a workout. We’ll be wrapping ourselves up for the […]
November 4, 2015

Savoury or sweet……fancy a treat?

I can no longer remember the last time I ate a shop bought chocolate bar or packet of crisps, and I can’t remember the last time […]